Citrus Green Shake
2 lemons
2 grapefruit
2 oranges
2 cups water
Blend citrus until smooth.
1/2 teaspoon stevia
1 bunch (2 loose cups) cilantro
2 cups (loosely packed) kale
2 cups spinach
Add to citrus. Blend until smooth. Blend in some ice too, if desired. Enjoy the amazing health benefits of extremely nutrient dense food.
These ingredients and the amounts can be played with. If I only have lemons and cilantro it still is wonderful. The darker green it is the healthier the shake. Remember to drink your shake before you can eat anything else.
I'm so grateful we were introduced to green shakes. Heavenly Father has blessed our family with great health! These shakes help a ton! I'm so grateful we live in a time and place the ingredients are available year-round.
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